Male lose wt, female gain wt, male & female maintain wt
*client must consider his/her activity level


  • 3xmeals/day
  • 1.5 serving protein (6oz)
  • 1.5 serving carb (6oz)
  • 1 serving veg (approx 3oz)
  • meals are 400-500kcals each
4xdays/wk 5xdays/wk 6xdays/wk 7xdays
$126/wk $157.50/wk $189/wk $220.50/wk
12xmeals 15xmeals 18xmeals 21xmeals


-billing is on recurring debit/credit card and charged every Monday until you decide to discontinue service. No contract/commitment. Only week to week. Client must notify if they wish to discontinue service by Friday before 12:00pm otherwise preparations will begin for all clients.


-The menu created by our chefs change weekly to make it easy and provide variety so you never get bored eating the same foods. Let us handle all of that!

Pickup/delivery options:

-Pick up time is every Monday at 8-10am or 6-8pm at our gym location (SIERRA STRENGTH) @ 2316 Stevens creek boulevard in San Jose.

-delivery would be +$15 per delivery (within 15 miles radius)

-+$1 per additional mile outside of 15 mile radius