Male lose wt, female gain wt, male & female maintain wt

*client must consider his/her activity level



  • 2xmeals/day
  • 1.5 serving protein (approx 6oz)
  • 1.5 serving carb (approx 6oz)
  • 1 serving veg (approx 2-3oz)
  • (meals are 400-500kcals each)
2xdays/wk 3xdays/wk 4xdays/wk
$42/wk $63/wk $84/wk
4xmeals 6xmeals 8xmeals


-billing is on recurring debit/credit card and charged every Monday until you decide to discontinue service. No contract/commitment. Only week to week. Client must notify if they wish to discontinue service by Saturday before 12:00pm otherwise preparations will begin for all clients.


-The menu created by our chefs change weekly to make it easy and provide variety so you never get bored eating the same foods. Let us handle all of that 🙂

Pickup/delivery options:

-Pick up time is every Monday at 8-10am or 6-8pm at our gym location (SIERRA STRENGTH) @ 2316 Stevens creek boulevard in San Jose.

-delivery would be +$20/week (within 15 miles radius)